Life is not about what you need to do,
it’s about who you want to be.

Relationship Counselling

Individual Counselling

Youth Guidance Support

Hello - I’m Dee,

When life has it’s moments and uncertainty happens as a result, we sometimes become overwhelmed with ‘where do I start’. Reaching out to a therapist can sometimes be the first step in making those changes that will allow you to find a better tomorrow, so well done for putting your hand up and asking, “ I need support".

Could real life, simple strategies help you find a better tomorrow?

Counselling can give you greater self-acceptance and build self-esteem, it will also help with skills so that you can communicate and handle life situations more effectively.
If you are experiencing challenges from the situations below, you may be ready for a shift to help you get back on track

Depression

Anxiety

High Stress

Conflict

Relationship Pressures

Grief and Loss

If a situation is not developing as you hope, we can give you the freedom to decide where to finish. Make better choices and use some real life strategies to help you to start building the life you want.

‘People start to heal the minute they feel heard’

Book an Appointment

FEELING LOST? NEED SOME

Guidance

We are here to listen and offer guidance to help.
Let’s get you back on track.

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ARE YOU DEALING WITH

Depression

There is nothing in this world that can trouble you more than your own thoughts.

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LEARN HOW TO MANAGE YOUR

Anxiety

What people think about you is not important. What you think about yourself means everything.

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COMING TO TERMS

With Loss

Grief is like the ocean; it comes in waves,
ebbing and flowing…

Sometimes the water is calm and sometimes it is overwhelming…

Learning to swim gives you the choice to ride the waves.

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Navigate through your

Relationships

Relationships require commitment; and commitment requires sticking it out.

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FUR BABY

Grief & Loss

Pets leave paw prints on our hearts. Until one has loved an animal, a part of one's soul remains unawakened.

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Youth