Life is not about what you need to do,
it’s about who you want to be.

Relationship Counselling

Individual Counselling

Youth Guidance Support

Hello - I’m Dee,

When life has it’s moments and uncertainty happens as a result, we sometimes become overwhelmed with ‘where do I start’. Reaching out to a therapist can sometimes be the first step in making those changes that will allow you to find a better tomorrow, so well done for putting your hand up and asking, “ I need support".

Do I need Counselling?

Counselling is not only going to give you greater self-acceptance and self-esteem but it will give you the skills on how to communicate and handle life situations.

Are you struggling with any of the below?

Depression

Anxiety

High Stress

Conflict

Relationship Pressures

Grief and Loss

If the answer is yes, then lets get you back on track and develop skills to help you through each day.

Book an Appointment

FEELING LOST? NEED SOME

Guidance

We are here to listen and offer guidance to help.
Let’s get you back on track.

BOOK NOW

ARE YOU DEALING WITH

Depression

There is nothing in this world that can trouble you more than your own thoughts.

BOOK NOW

LEARN HOW TO MANAGE YOUR

Anxiety

What people think about you is not important. What you think about yourself means everything.

BOOK NOW

COMING TO TERMS

With Loss

Grief is like the ocean; it comes in waves,
ebbing and flowing…

Sometimes the water is calm and sometimes it is overwhelming…

Learning to swim gives you the choice to ride the waves.

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Navigate through your

Relationships

Relationships require commitment; and commitment requires sticking it out.

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FUR BABY

Grief & Loss

Pets leave paw prints on our hearts. Until one has loved an animal, a part of one's soul remains unawakened.

BOOK NOW

Youth